How can we set ourselves up each day to achieve big things? How do we break down the big goals into daily actions that utilise consistency and momentum to make big things happen? With habits. Little, daily, atomic, habits.

Daily routine in Action Sports is hard. There’s rarely a team and coach behind you 24/7 to give structure to your days and the daily routine can be far more directed by filming missions, weather , opportunities, and motivation. The life of an action sport athlete is less structured than traditional athletes. For this reason, I’m teaching you my 7 steps of goal setting to help bring in useful structure. Read now to take the first step to achieving your athletic goals.