Guide, learning, skills, new tricks, progression Pete Adams Guide, learning, skills, new tricks, progression Pete Adams

How to learn tricks and keep improving as a pro athlete

The 6 pillars of Learning Tricks to help you keep progressing, whether you’re a pro athlete, or beginner.

Use these 6 parts to breakdown each trick you are working on. Construct a map of how you will go from where you are, to landing the trick you want to learn. By approaching these 6 parts you can diagnose the weak point whenever you get stuck and fix it to hit the next level.

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Growth Mindset for Elite Performance

It can be easy to look at the top athletes in our sport and see them as superheroes. People born with superhuman talent and skill, unmatchable by us mere mortals. This sort of idolising is a sign of the fixed mindset creeping in. We need to believe that our idols were once like us and what got them to the level they are is hard work and grit. We must be able to believe we can get there, we can achieve greatness.

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