The big question of what tricks to focus on for your sport.

The 6 pillars of Learning Tricks to help you keep progressing, whether you’re a pro athlete, or beginner.

Use these 6 parts to breakdown each trick you are working on. Construct a map of how you will go from where you are, to landing the trick you want to learn. By approaching these 6 parts you can diagnose the weak point whenever you get stuck and fix it to hit the next level.

How can we set ourselves up each day to achieve big things? How do we break down the big goals into daily actions that utilise consistency and momentum to make big things happen? With habits. Little, daily, atomic, habits.